Hypnosis for Weight Loss: Hypnotherapy Can Help

June 20, 2017 5 min read
Hypnosis for Weight Loss: Hypnotherapy Can Help

Both in-person and online, hypnosis have helped people rewrite the negative and unhealthy programs in their mind to help them lose weight.

  • Is your excess weight “weighing you down” emotionally? Sexually? Physically?Even Financially?
  • Do you hate how you feel and look in your clothes?
  • Are you tired of spending money on shakes, pills, powders, memberships, videos ….. just to lose a few pounds and see those pounds come right back PLUS a few additional ones?
  • Have you ever felt that maybe you didn’t get that promotion, that job, that date or that invitation because of your weight?
  • Have you tried every diet out there?
  • Do you work out, but can’t seem to get the results you want?
  • Do you find it hard to muster up the willpower, motivation, energy or courage to exercise? Eat healthy?

Don't blame yourself for your inability to lose weight. Your subconscious may be blocking your weight loss success and there is a way forward.

It’s your subconscious programming that's blocking you….silently running on autopilot 24/7 in your mind. Your subconscious programs were written when you were a child, most of them before you were 5 yrs old! Your Conscious mind knows what you need and want so that you can lose the weight and create change in your life. Your subconscious programs may be blocking you and your ability to create that change….without your knowledge or consent! It's not fair!! Right?

THERE IS HOPE!! Hypnotherapy and/or Virtual Gastric Band Therapy can help change your mental programming, empowering you to take back control of your life and transform your body!

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What is Hypnotherapy & Hypnosis for Weight Loss?

Hypnotherapy is a combination of Hypnosis, Neuro-Linguistic Programming (NLP), Guided Imagery and Coaching that will rewrite the negative and unhealthy programs in your mind. Thereby, allowing your conscious and subconscious minds to work in harmony to create the healthy fit body you desire.

Through Hypnotherapy, both in-person and remotely through online therapy, I have been very effective in helping people release those unwanted pounds, whether it be a few pounds, 25, 80 or more. I have helped my clients not only gain a slimmer, healthier and more fit body, but also enjoy increased energy, sense of well-being and improved self-confidence. Did I mention a new and improved body image and self-esteem?

Hypnotherapy can help your weight loss program.

My approach involves combining guided Imagery, Neuro-Linguistic Programming, education on herbs, supplements and dietary programs.

Together we create a personalized therapy specifically for you and your lifestyle. For those who have more than 25 lbs to lose, we will work to get a Medical Clearance letter from your Physician before we can proceed with the weight loss program. This is to ensure that your Physician is aware that you will be reducing weight and that they may monitor your progress, in case they need to adjust medications, monitor blood sugars, etc.

While we are waiting for the Medical Clearance Letter, we can be working on motivation, self-esteem, energy, developing healthy habits and much, much more.

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What is Virtual Gastric Band Hypnosis

This is a technique I use to get the unconscious mind to believe it has had a gastric band fitted on it, allowing you to feel full earlier and decrease the chance of overeating. With this therapy, the unconscious mind accepts that you have had a gastric band placed on your stomach and that your stomach has reduced in size. The process doesn't involve surgery or medication, is completely safe and non-invasive. Each time you come in for a session, through hypnosis, we will adjust the gastric band and control the rate at which your body releases weight.

Success in weight loss and therapy requires commitment to the process

In order to achieve maximum results and enjoy a positive outcome, we both have our own personal level of commitment.  I make a personal commitment to guide you along your journey, help you discover and replace the deeply seated programming in your subconscious that has been holding you back from living the life you desire and deserve. Through therapy and guided Imagery, I will create positive associations in your subconscious mind that will allow your body and mind to work together to create the positive results you desire.

In regards to diets, herbs and supplements,  I may offer advice, based on my own personal and professional experience and research.

You will have homework such as: listening to reinforcement recordings that I will supply, tracking your body changes, light exercise, maybe even journaling. We will create a program together that you feel works with you and your life. All programs are bespoke — no one size fits all here!

How many sessions? How long will it take?

The amount of sessions you will need cannot be predicted. There are many variables and factors to consider such as: motivating factors to release unwanted weight, childhood influences, past history of abuse, present health status, current fitness level, support at home or work, etc.

THE MOST IMPORTANT FACTOR TO SUCCESS: YOU

Your cooperation with consistently applying your anchors, listening to your recordings, attending regularly scheduled appointments as suggested, etc., will defined your success. This is how we retrain your subconscious mind and reinforce the new subconscious programming and create new positive associations. This helps you become familiar, comfortable with your changing body, life and healthy habits. By consistently applying the tools you learn in our sessions, you will embrace and appreciate the new You.

Together, we will formulate a plan and pace that will work comfortably for you and your lifestyle.

Close your eyes, take a deep breath and imagine having the life and body you desire. If you can sense it or see it...you can be it! The seed is already planted in your subconscious…now let’s work together to allow it to grow!


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Robyn Davis, C.Ht C.Ht. is a practicing hypnotherapist based in the United States. She is a Registered Psychotherapist and has 30+ years in Healthcare and the Healing Arts. She is committed to offering sessions that are always confidential and in a safe, comfortable, caring and non-judgmental environment. You can contact Robyn directly through her profile.

To consult with Robyn Davis in-person or remotely from her Colorado office, contact her directly through her profile.

If you're thinking "I need a therapist near me" but Robyn doesn't specialize in what you need, try the RingMD therapist directory. We will help you find the right therapist for YOU!