Reality therapy aims to improve relationships and circumstances without dealing with the client's past and unconscious mental processes. The therapist or psychologists's goal is to help the client take control of improving their lives by making better choices. This form of therapy can be used in individual, family and parent-child counseling. Studies show that it is effective in helping treat addiction and other behavioral problems. It also helps people in leadership positions where problem solving and instilling motivation are important in connecting with others. Message our providers to find out more.