Stress can be defined as the body's response to life's demands. It is a person's internal reaction to perceived pressures, which can be experienced in the form of thoughts, feelings and physical processes. High levels of stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. A mental health professional can help treat difficulties a person experiences when coping with abnormal levels of stress. Messsage our providers to find out more.